9.6.18

Metcon
Cluster (2)
2 RM Cluster – 10min
Skráið samanlagða þyngd í skor
Metcon (AMRAP – Reps)
AMRAP 20 min

100 Devils press 2×15/10kg
100 Box jump
100 sit ups
100 air squats
Frjálsar skiptingar


CategoryWOD