25.5.18

Metcon
Metcon (Time)
3 umferðir – þak 25 mín

15 Kal Hlaup
10 Power Snatch 50/35 kg
2 Muscle Up

15 Tær í Slá
10 HSPU
2 Muscle Up

15 Thrusters
10 DB´Box Over 22.5/15 kg
2 Muscle Up

CategoryWOD